Instructional Videos | Applied Martial Arts

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CALL 07818 032792 EMAIL michael@appliedmartialarts.co.uk

FIRST CLASS FREE

1-2 left hook

1-2 parry parry

1-2 left hook - return left hook

Double leg take down

Parry parry double leg take down

1-2 punches

Left hook

Hook combination, body-head

1-2 left hook combination

Shrimping

Swimming

Escape from mount - Shrimp and knee push

Escape from mount - Trap and roll

Side control

Forward roll

INSTRUCTIONAL VIDEOS

Mike demonstrates below some of the main techniques that we teach to the children during an Applied Martial Arts class.

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